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Every person is unique, so you need to start by searching your definition of happiness. For me happiness is a combination of peace, harmony, fulfillment, and joy. Something I share with my readers is the concept that happiness cannot be provided by your spouse, children, society, or anyone else. It is a decision you take …
HAPPINESS IS NOT A DESTINATION IS A DAILY JOURNEY Read More »
Writing about any type of meditation is a challenge because there are many misunderstandings on that regard. What is real and what is not? I am going to do my best to explaining it, according to what I have learned from my teachers. What is Meditation? According to a short course I took at the …
“It is not the impermanence what makes us suffer, is wanting things to be permanent, when they are not” Thich Nhat Hanh – The impermanent nature of life and its continuous changes is one of the main causes of suffering for humanity. Why? Probably every reader will have her or his own answer. For me, …
If you are aware of thoughts, you will find the right words that will be gentle, peaceful, loving, and joyful. We will be very grateful if you share your comments on our blog page at www.ocipeace.org If you want to contribute writing an article, or would like to suggest a subject to write please email …
“ We can’t heal the world today, but we can begin with a voice of compassion, a heart of love, and an act of kindness. Mary Davis – Happiness: According to the Mayo Clinic www.mayoclinic.org , the desire to help those in need motivates us to act with kindness, which can improve our bond with …
COMPASSION A PATH TO HAPPYNESS SUCCESS AND BETTER HEALTH Read More »
“ I am not afraid of storms for I am learning how to sail my ship” -Louisa May Alcott – Life is a journey filled with good and bad moments. I would like to write this article about how to weather the storms of life with peace. Life storms are in many cases unexpected. The …
This document has been writing based on research, so I am including the sources for readers to verify the info. Gaelle Desbordes is an Instructor (research faculty) at Harvard Martinos Center for Biomedical Imaging. Before joining the field of human brain imaging, she was a postdoctoral fellow in computer neuroscience, and she is a member …
ABUNDANCE 2020 “Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. This is the law of nature” Steve Maraboli I love to start my blog with a quote to set the tone of the writing and give the readers a vision of the article’s content. At the …
“To forgive is to set a prisoner free and discover that the prisoner was you” – Lewis B Smedes – What is forgiveness? My personal definition of forgiveness is extending mercy and compassion to those who have hurt us . Everyone needs to learn about forgiveness because even though it is a hard pill to …
“True humility is not thinking less of yourself; it is thinking of yourself less. – Rick Warren – I love this quote because of its wisdom. Humility is a quality, a characteristic, and a skill we can develop. Humility requires balance. Humility is not thinking less of yourself; that would destroy your self-esteem. On the …