ATTITUDES THAT STRENGTHEN MINDFULNESS
Practicing mindfulness goes beyond the meditation daily practice. It encompasses other qualities of the mind ...
SEE MORE WHAT IS MINDFULNESS MEDITATION?
Using the definition of Jon Kabat-Zinn, professor of medicine Emeritus, founder of mindfulness-based stress reduction ...
SEE MORE QUÉ ES MEDITACIÓN “MINDFULNESS”?
Usando la definición de Jon Kabat-Zinn, profesor de medicina Emeritus, fundador de la meditación (MBSR) ...
SEE MORE MY MIND IS NOISY ALL TIME. I CANNOT MEDITATE
BY: Gladys González Many people believe that if the mind is noisy because of thoughts, ...
SEE MORE WHAT IS MEDITATION?
Releasing, Letting go, Letting life flow like a peaceful river. By: Gladys Gonzalez Meditation is ...
SEE MORE QUE ES MEDITACIÓN?
Soltar, Dejar ir, Permitir que la vida fluya en paz como un río tranquilo. Por: ...
SEE MORE INTRODUCTION TO SPIRITUALITY
What is spirituality? Spirituality has different meanings according to the believes of human beings. For ...
SEE MORE WATER IS LIFE
Water is life; it is not a resource. The Western culture that now dominates the ...
SEE MORE The Healing of our Culture
By: Stephen Tolpinrud Environmental research is showing that global ecological deterioration has grown at a ...
SEE MORE Reprogramming the Brain
Let’s start by discussing who we really are. Probably this is one of the most ...
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