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Every person is unique, so you need to start by searching your definition of happiness. ...

Writing about any type of meditation is a challenge because there are many misunderstandings on ...

“It is not the impermanence what makes us suffer, is wanting things to be permanent, ...

If you are aware of thoughts, you will find the right words that will be ...

“ We can’t heal the world today, but we can begin with a voice of ...

“ I am not afraid of storms for I am learning how to sail my ...

This document has been writing based on research, so I am including the sources for ...

ABUNDANCE 2020 “Plant seeds of happiness, hope, success, and love; it will all come back ...

“To forgive is to set a prisoner free and discover that the prisoner was you” ...

“True humility is not thinking less of yourself; it is thinking of yourself less. – ...

THE POWER OF CHOICE Between stimulus and response there is a space. In that space ...

“What self-acceptance does is open up more possibilities of succeeding because you aren’t fighting yourself ...

Mark Nepo, a recognized poet, inspirational writer, and spiritual teacher, defines the word trust as ...

What is patience? There are multiple definitions, but here I am sharing my personal point ...

Unconditional love is the most powerful emotion a human being can experience. It is healing ...

Last week we discussed the Power of Letting Go, which is similar to surrender. However, ...

The most common questions made by my meditation students are:  What really means letting go? ...

What do we do when we want to understand something right? This question brought me ...

I will start a series of articles about eight (8) powers associated with the practice ...

Por: Gladys González Este no es un extenso documento de investigación sobre los beneficios de ...