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Last week we discussed the Power of Letting Go, which is similar to surrender. However, there’s a difference; letting go is about being free of the suffering we create with our desires, attachments, and need of control. It’s about healing our emotional wounds. We cannot change our past, but we can heal it; and that’s …
The most common questions made by my meditation students are: What really means letting go? emptying our minds? What we need to let go, and why? These are great question because letting go is hard, and at the same time is easy. To let go we need to accept things as they are in the …
What do we do when we want to understand something right? This question brought me back to my schooling time. I remember that to understand a difficult subject, especially math, I would analyze the numbers, look at them from different angles, draw pictures of the problems, and figured it out what part of the numbers …
I will start a series of articles about eight (8) powers associated with the practice of meditation: The power of understanding * The power of patience The power of letting go * The power of trusting The power of surrender * The power of acceptance The power of unconditional love * The power of choice …